MOTIVATING YOURSELF AND OTHERS


WHAT IT MEANS


Motivation is one and the only ingredient that is capable of taking out the best in us, turning our mediocre living to a purposeful and best living.  I feel that it is a desire and some energy which gets sparked off due to some conscious or sub conscious factors which makes us continuously interested in a certain piece of work. Those factors may be our own intense desire or need, wanting a reward or fulfilling others expectations. For example a student spends every night studying and do lot of hard work more than their counterparts?
The answer lies in the word motivation. It may be that she has a strong desire of becoming a Doctor or any other Professional. It can also be because of her need for through knowledge. So motivation basically explains what we do.

The forces causing motivation may be biological, social, emotional or cognitive in nature. There are theories developed by various psychologists for creating a better understanding of motivation. These are –

1-          INSTINCT THEORY OF MOTIVATION
As per this theory it is because of the evolutionary traits of organisms that motivate them to behave in certain ways. For examples birds do not learn to migrate but it is in their evolution. All the emotions like – attachment, play, anger, shame, fear, shyness, love are human instincts.

2-          INCENTIVE THEORY OF MOTIVATION
This theory suggests that man works in lieu of getting some reward or incentive. For example people go to office to get monetary award in the form of salary. Without salary they won’t work at all.

3-          DRIVE THEORY OF MOTIVATION
According to this theory people work to reduce their inner anxiety and tension created because of any unmet need of theirs. For example we immediately are drawn to drink water to reduce our discomfort caused due to thirst.


4-          ARROUSAL THEORY OF MOTIVATION
According to this theory man is motivated to maintain an optimum level of arousal. When arousal level gets low people go for jogging etc. and when arousal levels gets high people read books or sit down to mediate.

5-          HUMANISTIC THEORY OF MOTIVATION
This theory stresses upon various cognitive reasons behind an individual to perform a particular task. These are different levels of needs as explained by Maslow’s need hierarchy Theory. First set of needs are the basic biological needs of food, and shelter and other needs of love, safety and esteem are fulfilled. Then an individual looks forward to fulfill his self actualization needs that are to fulfill one’s individual potential.





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